Pelvic Health 101: Does my diet really matter?

By Fiona McMahon, DPT

Calories in should equal calories out, right? It turns out there’s a little more to health than that. Learn more about how diet can affect your pelvic floor. Get practical tips for integrating diet into the management of pelvic floor dysfunctions such as constipation, interstitial cystitis ( painful bladder syndrome), and many others.

veggiesOur next course, where you’ll learn all about nutrition and pelvic health from nutritionist Jessica Drummond, is Tuesday, November 3, at 7pm in our office!  First-time attendees will receive FREE copies of Amy’s DVD, Healing Pelvic and Abdominal Pain, and we provide snacks. We will also be tweeting the highlights of the seminars at @beyondbasicspt!

Pelvic Health courses are free to the public, but space is limited. Please sign up at Pelvichealth101.eventbrite.com  for an evening of informative information that will help you better manage your pelvic floor symptoms!

Hope to see you soon!

Photo Source: www.frigoscan.com

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