Pelvic Health 101: Restorative Yoga and Calming Down Your Pelvic Floor

By Fiona McMahon, DPT

Hello all!

We have really enjoyed hosting our Pelvic Health Seminars and were thrilled to discuss a multitude of different pelvic health topics with both familiar and new faces. We will be winding down this series of PH101 classes with an exciting lecture on the merits of yoga practice for relieving pain conditions, including pelvic floor, back and hip dysfunction, as well as hosting a yoga class for all lecture guests.

This Tuesday, December 8th, 2015, at 7pm  Anne Taylor, who has worked with Beyond Basics Physical Therapy for over 9 years instructing group and individual classes for patients with different types of pain conditions, as well as those seeking compassionate and personalized guidance through their practice of yoga, will guide class participants through the science and philosophy of yoga. Anne will also lead a complimentary yoga class at the end of the lecture.

Join us for this extraordinary finale to our PH101 classes. Register at pelvichealth101.eventbrite.com.

See you soon!

Enlightenment in nature

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s