Interview with Ryanne Glasper, Physical Therapist at Beyond Basics PT

Fiona McMahon, DPT
At Beyond Basics, we are lucky to have a great crew of Physical Therapists, who come from ryanne2015diverse training backgrounds and experiences. It is some of these different experiences that betters our practice and allows us to grow as clinicians. We took some time out from our wonderful patients, to sit down with physical therapist, Ryanne Glasper, to find out what sets her apart as a physical therapist.

What sets your orthopedic approach apart from approaches seen in other orthopedic clinics?

I can tell you that I love biomechanics. I’m obsessed with how the body moves. I’d consider myself a movement scientist. Moving is such a joy to me that I not only want to facilitate my patients recovery, but also help them better understand their bodies and efficient movements. I want them to leave my office and feel empowered. Like most therapists, I create individualized programs for my patients, but I make it a point to individualize every aspect, including the manual techniques I choose, even the language I use. I try to figure out what works for them, meet them there, and then challenge them to expand, whether that be in knowledge, strength, flexibility, clarity of mind, et cetera. I

Tell us about your background and what type of conditions you saw before coming to BBPT

Before BBPT I worked at PhysioArts Physical Therapy for nearly 10 years. I worked first as a physical therapy aide while in school, and then as a therapist. I worked with a remarkable group of therapists. When I started, I was the youngest and least experienced. I worked with therapists that had ten-plus years of experience and I was incredibly lucky to be mentored by them, especially my boss Jen Green.
At PhysioArts we worked with the performing arts community, professional dancers, actors, singers …. all of Broadway basically. I think I’ve worked on every joint in the body, from the foot to the cranium! From the usual ACL reconstructions, hip replacements, rotator cuff tears to the lesser known cuboid sprains and rib torsions.

How do you integrate that experience into your role as a PT at BBPT?

While at PhysioArts I actually coordinated care with a [former] therapist at BBPT Dustienne Miller (now in Boston Area, Mass). We shared a few patients. I loved the team effort. You don’t learn much about the internal aspect of the pelvis in PT school, so her work was always kind of a mystery to me. But she helped people in a way that I couldn’t! Working with Dustienne gave me even more of an appreciation for the body. Joining BBPT just expanded my tool box! I’m not sure that I integrated my past experiences into BBPT, I’m the same therapist. I just know what’s going on inside [the pelvic floor] now!

Happy Marathon Training Season! Preserve your Performance with Beyond Basics Physical Therapy!

Fiona's Marathon photo

Fiona McMahon, DPT

Marathon training season is just around the corner! If you are competing in the New York Marathon, it’s about time to lace up those sneakers and set off on your 18 or 20-week training plan. As an experienced marathon runner, I know personally the frustration and anxiety that can accompany being sidelined from the action. Prior to my days as a PT, I accumulated ankle injuries, knee injuries (both of my knees), and hip injuries while training for various races. These injuries were so upsetting, I had given up my weekends with my friends to wake up for 20 mile long runs on Sunday, I had gone through more sneakers than I care to think about, and coughed up $300 a race in entry fees. Total bummer.
At the time of my first marathon, I was not a physical therapist; rather I was working in a genetics lab in Maine. I was fortunate to have two physical therapists that worked for my company help me when my knee became so painful I could not stand to work at my lab bench, let alone run 26.2 miles. Through weeks of work, they returned me to my old self and I successfully completed my first marathon in Mount Desert Island, Maine. Since that time, I have run 4 marathons and sought the help of physical therapists to help stave off injuries and allow me to train at my top capacity as I push closer towards a Boston Marathon qualification time.
Physical therapy helped me gain a critical awareness of my deficits as a runner. I found out I had a weak butt, tight iliotibial bands, and hamstrings. Who knew?! There is a lot as runners that we tend to overlook in terms of physical fitness. Many of us believe that putting in the mileage alone will prepare our bodies to endure the stress of months of training on hard pavement. It won’t. We need a strong core and hip stabilizers to reduce the impact on our joints. We need long and strong muscles to help generate enough force to efficiently move your body the length of the race. If you are only thinking cardio with marathon training, chances are good you are missing something that could help your overall time and health.
If you are starting out on your first 26.2 mile journey (or any athletic journey), or completing your 30th, don’t ignore your body’s signals that there might be an injury that needs attention. Treating an injury early with good physical therapy treatment is often much easier than treating one later on. Early treatment also minimizes disruption to your original training plan.
At Beyond Basics Physical Therapy, we go beyond what is offered in many physical therapy clinics. Our clinicians are orthopedic experts and spend an hour with their patients in one-on-one treatments, creating specialized plans to keep you in tip-top shape and return you to training faster. We are trained to look at the athlete holistically to determine the specific cause of a patient’s injury/deficit rather than a cookbook “one size fits all approach).
As clinicians, our goal is not only to heal our patients but to empower them to know more about their own bodies and to be able to take control of preventing future injuries. We take pride in our specialized home exercise plans, which a runner or any athlete for that matter, can take with them for the rest of his or her athletic career. I encourage you as a runner, to check us out and learn more about your running needs.