A Holiday Gift for You! BBPT is Offering Free Consults for People Living in the Greater NYC Area!

Group Serious 2

Any persistent pain or chronic back or pelvic pain can be tough. It is tough to have and often times it can be extremely isolating. Many of our patients have to go through a number of clinicians before they even get a diagnosis of pelvic floor dysfunction. If you are reading this blog, you probably have some questions about pelvic floor dysfunction and if physical therapy is right for you.

We are here to help. If you are living in the Greater New York Area and have some questions about orthopedic, sports or pelvic floor dysfunction and if physical therapy is right for you, I encourage you to call our office. For a limited period of time, we are offering free 15-minute phone consults with our licensed physical therapists to patients in the greater New York Area. For those of you living outside this area, a fee may apply to the consult but can be applied towards payment for a PT visit if you chose to visit us. Don’t miss this opportunity to learn more about your pelvic floor and what PT can do for you.

The Physical Therapists at Beyond Basics also treat orthopedic (sport and joint injuries), pediatric pelvic floor dysfunction and orthopedic injury, and much more. Give us a call to discuss how PT can help with any one of these issues!

All the best,

Beyond Basics Physical Therapy

212-354-2622 (42nd Street Location)

212-267-0240 (William Street Location)

PH101: Ladies Only Session

By: Fiona McMahon, DPT
Hey Ladies!!! In the next installment of our Pelvic Health 101 course, we are hosting a women’s only session to allow for a safe and non-threatening place to discuss many issues that can affect the health of your pelvic floor. This class one of Stephanie Stamas’s (the founder of PH101’s ) favorites and is definitely not to be missed. Hear more about it in her video below! Join us at 7pm on October 25th, 2018. Please register at pelvichealth101.eventbrite.com

 

 

Location

110 East 42nd Street, Suite 1504

New York, NY

10017

Pelvic Health 101 Fall 2018

Cupping: Not just for Olympic Champions

Fiona McMahon, DPT , PT

Cupping

If you are like most Americans, you have probably heard a lot about “cupping” because of Olympian, Michael Phelps. Phelps has been seen tearing it up in Rio with purple hickey-like spots all over his back. Like kinesiotape in London and Beijing, cupping has become the new hot thing for top level athletes.

We, at Beyond Basics Physical therapy have been using cupping in our treatment of patients for a while now. Our aim is to improve athletic and recreational performance, and the mobility of restricted (or stuck) tissues to help the tissues function better and lessen our patients’ pain.

In our practice, we use cupping as an extension of our hands to help tissue that has been immobile secondary to injury or disuse, to regain its’ optimum mobility. By improving mobility, cupping can help to reduce painful pulling on tissue, improve blood flow, and reduce dysfunction around the adhered area.

In our practice we find that cupping can be particularly helpful in treating old surgical scars, such as cesarean section scars, to reduce painful pulling and disruption of the function of nearby organs and muscles. We also like to use cupping on notoriously tight and troublesome structures like the iliotibial band to help with conditions like runner’s knee.

Cupping is like any treatment modality, it is not a magical cure that will immediately banish all your ills. Cupping is a tool used by therapists and acupuncturists in conjunction with other treatment modalities to correct any other underlying factors that may be contributing to a patient’s condition. It may not turn you into an Olympian like Michael, put in conjunction with a skilled physical therapy program it can help you feel a whole lot better.