PH101: Ladies Session

By: Fiona McMahon, DPT Hey Ladies!!! In the next installment of our Pelvic Health 101 course, we are hosting a ladies' session to allow for a safe and non-threatening place to discuss many issues that can affect the health of your pelvic floor. This class one of Stephanie Stamas’s (the founder of PH101’s ) favorites …

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What is Myofascial Release and Why do We Always Talk About it So Much?!

Fiona McMahon PT, DPT If you follow anything in the physical therapy world, you probably have heard about myofascial release, or MFR if your hip to our abbreviations. It has been a darling of the manual therapist’s tool kit for some time. But did you know their many different camps of physical therapy and these …

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A Holiday Gift for You! BBPT is Offering Free Consults for People Living in the Greater NYC Area!

Any persistent pain or chronic back or pelvic pain can be tough. It is tough to have and often times it can be extremely isolating. Many of our patients have to go through a number of clinicians before they even get a diagnosis of pelvic floor dysfunction. If you are reading this blog, you probably …

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Cupping: Not just for Olympic Champions

Fiona McMahon, DPT , PT If you are like most Americans, you have probably heard a lot about “cupping” because of Olympian, Michael Phelps. Phelps has been seen tearing it up in Rio with purple hickey-like spots all over his back. Like kinesiotape in London and Beijing, cupping has become the new hot thing for …

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