The Day in the Life….of a Working Mom Who Loves What She Does and Would do Anything for her Family

By, Amy Stein, DPT (Founder and owner of Beyond Basics Physical Therapy; President of the International Pelvic Pain Society; Author of award-winning book: Heal Pelvic  Amy was presenting on the benefits of physical therapy in individuals with Multiple Sclerosis(MS) . In addition to our educational outreach, we are collecting money for NYC's TISCH 's MS …

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Marathon Training Update

Fiona McMahon PT, DPT Hello everyone! Here’s a brief little update from physical therapy land about progress for the marathon! We are actually a little less than a month away from race day. We are close to our donation goal, but really need your help to make it. Please click here to support research to …

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Marathon Update: Sickness When to Run and When to Take a Break

Fiona McMahon PT, DPT Hi everyone I am writing you from week 22 of training for the NYC marathon. This year I am running the marathon, sponsored by Beyond Basics Physical Therapy, in order to support New York’s Team Tisch in raising money for multiple sclerosis research. Currently, we are only about 1000$ from our …

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Marathon Prep with Beyond Basics: Weeks 1-3

Fiona McMahon PT, DPT and Jessica Babich PT. DPT Fiona: Hi everyone! It’s been a few weeks since our last update. I am currently halfway to our $3,000 fundraising goal for the Tisch Multiple Sclerosis Research Center of New York. Beyond Basics Physical Therapy and I are raising money by running the New York City …

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Beyond Basics’ Marathon Prep Program: The Evaluation

Fiona McMahon PT, DPT & Jessica Babich PT, DPT Fiona: Hello everyone, for those of you who didn’t get a chance to catch my blog a few weeks back, Beyond Basics Physical Therapy is joining forces with the Tisch Multiple Sclerosis Research Center of New York to raise money to support multiple sclerosis research, through …

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Preparing for the Marathon with Physical Therapy at Beyond Basics!

Fiona McMahon, DPT Hi all! If you have been following our blog, you should be aware that Beyond Basics Physical Therapy and I are teaming up to raise money the Tisch Multiple Sclerosis Research Center of New York with Team Tisch MS. I’m hoping to raise $3,000 dollars to support multiple sclerosis research.  We have …

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Myself, Beyond Basics Physical Therapy join Team Tisch MS for the New York City Marathon

Hello guys! What’s happening? I just signed up for my 5th marathon, and second New York City Marathon, but this year it’s a little different. This year I am running on behalf of Beyond Basics Physical therapy to raise money for Team Tisch MS. Team Tisch MS is a charity team dedicated to raising money …

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Without Happy Ankles and Feet, We Don’t Have a Leg to Stand On!

By, Amy Stein, DPT and Fiona McMahon, DPT Our ankles function to help us do simple tasks from walking down the hall, climbing stairs to advanced tasks like cutting during a high level soccer game. Ankles need two things to do their job well. They need stability to allow us to transfer our weight onto …

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Exercise, The Female Athlete, and the Pelvic Floor

Fiona McMahon PT, DPT In honor of National Women’s Health and Fitness Day ,September  28, we are exploring the benefits of regular exercise for women as well as addressing some pitfalls (pelvic floor included), that female athletes can fall into too. It is far too often that women find themselves sidelined from their favorite sports …

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Beyond Basics’s Pro-Bono Clinic for PT Day of Service!

Victoria LaManna, DPT October is around the corner! And a busy month for many. Whether you are getting back into the swing of school or work after summer vacation, preparing your Halloween costume or getting ready for all the upcoming holidays right around the corner – there is a lot going on! This time of …

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