BPPT Health Tip: Best Positioning Tips for Optimal Bowel Movements

By Sarah Paplanus, DPT, PT Are you among the 4 million Americans who suffer from constipation? Or the 1 in 5 American adults with Irritable Bowel Syndrome? Do you occasionally experience the pain and itchy feeling associated with hemorrhoids? If so, the Squatty Potty or similar stool may be the perfect addition to your bathroom! …

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Cracking the Colon Color Code

By Riva Preil Recently, I had the opportunity to discuss the medical information that can be gleaned from one’s urine (refer to What Version is Your Urine? April 11, 2014).  Today, I have a similar opportunity to do so regarding … bowel movements!  Warning: If you are enjoying my blog while eating your lunch, or …

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