What is Pelvic Floor Physical Therapy

By Amy Stein, DPT and Fiona McMahon, DPT As physical therapists who specialize in abdomino-pelvic pain disorders, one of the toughest parts of the job is meeting men and women who have suffered with pelvic pain for years, only to be told by their doctors/healthcare providers that there is no help for them. It is …

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May Is Pelvic Pain Awareness Month!

 Kaitlyn Parrotte, PT, DPT, OCS, CFMT While there are many causes to be aware of and advocate for, one close to our hearts at Beyond Basics Physical Therapy is pelvic and abdominal pain, and we are excited to report that May is Pelvic Pain Awareness Month! This designation for May was created by the International …

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PH 101 Something’s Wrong with my What?

  You've waited and waited, now finally Pelvic Health 101 is BACK! On March 19, 2019 at 7pm we will be kicking off our fall semester of pelvic health education classes. We have a lot planned this year, so get pumped. In our first class, we will be introducing you to the pelvic floor muscles, …

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PH101: Does my Diet Really Matter?

Fiona McMahon, DPT     Gluten free, soy free, low FODMAP... It’s amazing how many diets there are out there that really can provide people with symptom relief. If you are suffering with chronic pain you may be confused on where to start, or what is right for you. You also may have tried out …

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Beyond Basics is Visting Brooklyn!!!!

  Fiona McMahon PT, DPT Have you got pelvic floor questions? Have you desperately wanted to go to one of our PH101 classes, but can’t swing 7pm in midtown in the middle of the week? Well, I have great news and GREATER news. I know, right... how much great news can you handle? The first …

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Endometriosis as a Feminist Issue

Fiona McMahon PT, DPT March is endometriosis awareness month. March is also women’s history month. It seemed like the perfect time to discuss how poor detection and treatment of the disease affects the welfare, social, economic health, physical health,  and quality of life of women. Endometriosis is a feminist issue. Here, at this blog, we …

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BBPT Health Tip: Eat your Fiber

Fiona McMahon, DPT, PT What is fiber? Fiber, it’s the hot ticket. It is being marketed to us like crazy. But why is fiber is so important? What fiber is best? Should you get more fiber with supplements? Let’s take a closer look into the benefits of fiber in this edition of BBPT’s Health tips. …

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PH101 Potty Issues with Kiddos

Fiona McMahon PT, DPT Did you know kids can suffer from pelvic floor dysfunction too? Pelvic floor dysfunction in children can result in pain, bladder holding or constipation, embarrassing soiling accidents, frequent nighttime accidents, as well as trouble going potty. For most kids, there is an underlying physical component that needs to be addressed by …

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Irritable Bowel Syndrome and Physical Therapy

Fiona McMahon, DPT Hello everyone! April was Irritable Bowel Syndrome(IBS) Awareness Month. Although, we are a bit late, we wanted to take some time to talk about IBS and what can be done to help with its symptoms. IBS can present in different ways. People with IBS may experience diarrhea or constipation, or both. At …

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Exercise, The Female Athlete, and the Pelvic Floor

Fiona McMahon PT, DPT In honor of National Women’s Health and Fitness Day ,September  28, we are exploring the benefits of regular exercise for women as well as addressing some pitfalls (pelvic floor included), that female athletes can fall into too. It is far too often that women find themselves sidelined from their favorite sports …

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