Pelvic Health 101: Restorative Yoga and Calming Down Your Pelvic Floor

By Fiona McMahon, DPT Hello all! We have really enjoyed hosting our Pelvic Health Seminars and were thrilled to discuss a multitude of different pelvic health topics with both familiar and new faces. We will be winding down this series of PH101 classes with an exciting lecture on the merits of yoga practice for relieving …

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FREE Pelvic Health 101 Classes at Beyond Basics Physical Therapy: Come Learn With Us!

By Fiona McMahon, DPT Sign up here: PelvicHealth101.eventbrite.com It’s that time of year again, the leaves are thinking about changing colors, kids are sporting brand new book bags and returning to school, and we at Beyond Basics Physical Therapy are gearing up and getting ready to start up our hugely successful Pelvic Health 101(PH101) classes …

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The School of Pelvic Health is BACK!

Yes, you read that right: We're doing another semester of our very successful School of Pelvic Health! Starting on March 17th, our own Stephanie Stamas, PT, DPT, will lead you through seven weeks of FREE classes related to pelvic health. These include but are not limited to a review of pelvic floor anatomy (March 17, …

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