BBPT Health Tip: Diaphragmatic Breathing

Fiona McMahon DPT, PT WE LOVE DIAPHRAGMATIC BREATHING! We do, we really do and we hope you will too. What is diaphragmatic breathing you ask? Diaphragmatic breathing is a form of deep breathing where you breath deeply into your stomach. As you breath in, you will actually see your belly extend and get bigger, and …

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Celebrate Good Times

By Riva Preil Wednesday night, the Beyond Basics team celebrated a monumental occasion- the release of Amy Stein’s new patient self-care  DVD entitled Healing Pelvic and Abdominal Pain!  In this new 2 hour home program for patients and guide for practitioners, Amy provides an explanation of pelvic and abdominal pain as well as self-care strategies (including …

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