We create individualized treatment plans that relieve pain, improve function, and prevent unnecessary surgery, while providing comprehensive support to help you on your journey to recovery.
On November 3rd 2019, Molly Caughlan completed the New York City Marathon for the very first time! We at Beyond Basics are so proud and overjoyed for her! She ran to raise money for multiple sclerosis research. Read her last update before the big race, here! I sit here writing this blog with just 6 …
Continue reading Molly completes the NYC Marathon!
Molly Caughlan PT, DPT I am very excited to announce that I will begin training soon and will be running the New York Marathon for the first time. I will be running as part of Team TISCH MS alongside my awesome and inspirational co-worker, Fiona McMahon. We are working together to raise a combined $10,000 …
Continue reading Marathon Training and Racing Wellness: Why I Chose Tina
As we creep closer and closer towards marathon weekend, our very own Tina Cardenia PT, DPT, CFMT and Victoria LaManna (Vicky) PT, DPT, CLT, PRPC were kind enough to share their stories about preparing for the 2018 New York City Marathon. Vicky will be running her first marathon on November 4th, 2018 in order to …
Continue reading Marathon Training: Two Perspectives
Fiona McMahon PT, DPT Hi everyone! It’s Fiona from BBPT. I am writing the day after the 2017 NYC Marathon sore, tired, but happy. It was a great training season, in which I pushed myself harder than I had before and had a great physical therapist, Jessica Babich PT, DPT looking after me the whole …
By, Amy Stein, DPT (Founder and owner of Beyond Basics Physical Therapy; President of the International Pelvic Pain Society; Author of award-winning book: Heal Pelvic Amy was presenting on the benefits of physical therapy in individuals with Multiple Sclerosis(MS) . In addition to our educational outreach, we are collecting money for NYC's TISCH 's MS …
Fiona McMahon PT, DPT Hello everyone! Here’s a brief little update from physical therapy land about progress for the marathon! We are actually a little less than a month away from race day. We are close to our donation goal, but really need your help to make it. Please click here to support research to …
Continue reading Marathon Training Update
Fiona McMahon PT, DPT Hi everyone I am writing you from week 22 of training for the NYC marathon. This year I am running the marathon, sponsored by Beyond Basics Physical Therapy, in order to support New York’s Team Tisch in raising money for multiple sclerosis research. Currently, we are only about 1000$ from our …
Continue reading Marathon Update: Sickness When to Run and When to Take a Break
Fiona McMahon PT, DPT and Jessica Babich PT. DPT Fiona: Hi everyone! It’s been a few weeks since our last update. I am currently halfway to our $3,000 fundraising goal for the Tisch Multiple Sclerosis Research Center of New York. Beyond Basics Physical Therapy and I are raising money by running the New York City …
Continue reading Marathon Prep with Beyond Basics: Weeks 1-3
Fiona McMahon PT, DPT & Jessica Babich PT, DPT Fiona: Hello everyone, for those of you who didn’t get a chance to catch my blog a few weeks back, Beyond Basics Physical Therapy is joining forces with the Tisch Multiple Sclerosis Research Center of New York to raise money to support multiple sclerosis research, through …
Continue reading Beyond Basics’ Marathon Prep Program: The Evaluation
Fiona McMahon, DPT Hi all! If you have been following our blog, you should be aware that Beyond Basics Physical Therapy and I are teaming up to raise money the Tisch Multiple Sclerosis Research Center of New York with Team Tisch MS. I’m hoping to raise $3,000 dollars to support multiple sclerosis research. We have …
Continue reading Preparing for the Marathon with Physical Therapy at Beyond Basics!
