BBPT Health Tip: How to Adjust your Posture to Avoid Shoulder and Neck Pain

Tina Cardenia PT, DPT In today’s society, most of us spend time in front of the computer or other electronics for work, school, or pleasure, which contributes to poor postural habits including rounded shoulders and forward head postures. Being in these positions will cause your muscles around your shoulder and neck to accommodate into that …

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Benefits of Pilates with Pain Conditions

By: Amy Stein, PT, DPT & Denise Small, PT, DPT Denise Small, Physical Therapist and resident Pilates instructor spoke on the differences between Pilates’ practices, and what aspects are important for her patients with chronic pelvic pain. Denise is third generation instructor of Joseph Pilates’ technique. She has also taken supplemental training courses with Eric …

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Evaluating and Treating Neck Dysfunctions

By Amy Stein Corey Silbert, who has her CFMT (certified manual therapy certification) and is an OCS (orthopedic certified specialist) led our staff on how to evaluate and treat neck dysfunctions, including those that result in headaches, dizziness, vertigo, pain and radicular symptoms. She evaluated and treated the upper cervical spine and down to upper …

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