Time to PUMP SOME IRON! September is Healthy Aging Month

Fiona McMahon PT, DPT The idea of strength training can conjure up many images, like the funny images of  Saturday Night Live’s Hans and Frans, or Arnold Schwarzenegger. It can also be intimidating. The idea of walking into a crowded weight room full of young and fit people, who seem to all know what they …

Continue reading Time to PUMP SOME IRON! September is Healthy Aging Month

Heavy Weight Cancer Research

By Riva Preil Obesity has been associated with various health risks, including cardiovascular disease.  Furthermore, recent research has linked obesity with increased risk of developing colorectal cancer. A study which appeared online in the journal Cell Metabolism (April 1) performed by Dr. Paul Wade and Dr. Thomas Eling at the National Institute of Environmental Health …

Continue reading Heavy Weight Cancer Research