Happy Marathon Training Season! Preserve your Performance with Beyond Basics Physical Therapy!

Fiona McMahon, DPT Marathon training season is just around the corner! If you are competing in the New York Marathon, it’s about time to lace up those sneakers and set off on your 18 or 20-week training plan. As an experienced marathon runner, I know personally the frustration and anxiety that can accompany being sidelined …

Continue reading Happy Marathon Training Season! Preserve your Performance with Beyond Basics Physical Therapy!