The Great Quad-Off

Think you have thunder thighs? Talk to a professional cyclist! But they're not ashamed--it's those thighs that help them win races. Just check out this article, "Thigh-Popping Success on a Bike Lies in the Quads" from The New York Times. With strength comes increased power, and that's not just for quads. Physical therapy can increase …

Continue reading The Great Quad-Off