Pilates, Moving from Injury Back to Peak performance

Julia Rosenthal PT, DPT As an avid high intensity exerciser, I am always looking to push myself in my workouts. When pain gets in the way of my progress, it can be extremely frustrating. For years, I have been struggling with chronic hip and sacroiliac joint (low back) pain. These symptoms intensified about two and …

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Node Knowledge

By Riva Preil Breast cancer awareness is sweeping the nation this October!  In honor of the many inspirational survivors who have undergone mastectomies, I have decided to blog about rehabilitation post mastectomy.  In western societies, breast cancer is the most commonly diagnosed tumor amongst women.  In fact, 27% of tumors diagnosed amongst females are breast …

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