Irritable Bowel Syndrome and Physical Therapy

Fiona McMahon, DPT Hello everyone! April was Irritable Bowel Syndrome(IBS) Awareness Month. Although, we are a bit late, we wanted to take some time to talk about IBS and what can be done to help with its symptoms. IBS can present in different ways. People with IBS may experience diarrhea or constipation, or both. At …

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BPPT Health Tip: Best Positioning Tips for Optimal Bowel Movements

By Sarah Paplanus, DPT, PT Are you among the 4 million Americans who suffer from constipation? Or the 1 in 5 American adults with Irritable Bowel Syndrome? Do you occasionally experience the pain and itchy feeling associated with hemorrhoids? If so, the Squatty Potty or similar stool may be the perfect addition to your bathroom! …

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Squatty Potty

By Riva Preil Ever wonder how to pass bowel movements with greater ease?  Believe it or not, the optimal position for passing a bowel movement is …SQUATTING!  Don’t get me wrong, I’m not recommending that we ditch standard toilets for good old fashioned floor holes, however I am suggesting that we become more mindful of …

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