BBPT Health Tips: Entering Hydration Station

Fiona McMahon, DPT   The dog days of summer are here, folks! Walking from the subway to your apartment feels akin to walking on the surface of the sun and it’s nearly impossible to avoid sweating through the back of your shirt on your way to work. It’s time to think about your water intake. …

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Welcome to Beyond Basics Physical Therapy’s monthly “Tip from your Physical Therapist!”

Fiona McMahon, DPT We are rolling out a new tip monthly to help you increase your fitness and general health. Today we will be going over a stretch. Before we get started, let’s go over some basics. The most common question I get asked when I give people a stretch to do is, “ should …

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Lymphedema Risk Reduction

Risk Reduction Practices For People With Lymphedema According to the National Lymphedema Network By Roseanne Cruz It is not known why some people with the same risk factors develop lymphedema and some do not. People at risk of lymphedema are individuals who have not yet displayed the signs and symptoms of lymphedema but have a …

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