We Care About Your Flare!

By Riva Preil With only two sessions remaining to the “semester,” have YOU taken advantage of your opportunity to learn at The School of Pelvic Health yet?  If the answer is no, bear in mind it’s never to late to educate-- we hope to see you at the next class on Tuesday, November 11, at …

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Which Twitch?

By Riva Preil The pelvic floor muscles are composed of two different types of muscle fibers which can be thought of as two “speeds.” Approximately 70% of the pelvic floor muscle fibers are slow-twitch or slow-contraction fibers. The remaining 30% are fast-twitch fibers. The slow twitch fibers fuel endurance. They are the marathoners of muscles, …

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