PH101: Improve your Birthing Experience

Fiona McMahon, PT, DPT Having a baby is exciting, fascinating, and nerve wracking. If you have never been through the process before, chances are you have a lot of questions and concerns about what changes your body will go through during your pregnancy, what the birthing process entails, and how your recovery will go once …

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PH101: Something’s Wrong with my What?

On March 16, 2017 at 7pm we will be kicking off our spring semester of pelvic health education class, we call Pelvic Health 101 (PH101). In our first class we will be introducing you to the pelvic floor muscles, where they are, what they do, and how they relate to the health and function of your …

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South of Your Border: Straight Answers About Pelvic Health

We love finding pelvic health educational events all across the country and the world, so we're excited to share the upcoming "South of Your Border: Straight Answers About Pelvic Health" event happening at the Banner Health Center in Surprise, Arizona (13995 W. Statler Blvd.) on February 12. The event is free, and will take place …

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